Today's Centering Thought:
I commit to living perfect health.
Our Sanskrit mantra: Om Bhavam Namah
I am absolute existence. I am a field of all possibilities.
The Journey to Perfect Health "It is health that is the real wealth and not pieces of gold
and silver." Mahatma Gandhi
Welcome to our 21-Day Meditation Challenge™, Perfect Health!
We are delighted that you’re joining us on this journey to create perfect
health in your life.
Perfect health is not only a possibility in our lives, but
it is our natural state. As human beings, each aspect of our physiology seeks
balance and optimal performance. Over the course of this meditation challenge,
we’ll gain knowledge to enable us to assist our bodies in this amazing, natural
process so that we can enjoy a lifetime of wellbeing and joy.
Mindful Moment
Set one intention for your journey toward perfect health.
Remain open to all possibilities as you embrace the vision of your best self.
If you wish, write a letter to your future self.
Login and listen to the meditation here
Namaste.
A Message From Deepak
The meditations and information in this 21-Day Meditation
Challenge™ are intended for educational use only and are not a substitute for
professional medical advice, diagnosis, or treatment. Always seek the advice of
your physician or other qualified health provider with any questions you may
have regarding a medical condition and before undertaking any diet, fitness, or
other health program.
