Chopra Center 21-Day Meditation Challenge™—
Creating Abundance.
A program to create abundance in your life. Every day you receive a link to a meditation and a thought for the day. Practice the meditation and ponder upon the thought for the day to be able to manifest abundance inn your day.
Day 11
Abundance and the Law of Least Effort
Today's Centering Thought:
“I expect and accept abundance to flow easily to me.”
Abundance and the Law of Least Effort
Today’s Sanskrit mantra and its English essence are:
Om Daksham Namah—My actions achieve maximal benefit with minimal effort.
“An integral being knows without going, sees without
looking, and accomplishes without doing.”
~ Lao Tzu
In today’s meditation, we’ll explore the Law of Least Effort
and how it can help us release our desires into the spiritual realm to create
abundance in our lives.
When your actions are motivated by love, your energy
multiplies and accumulates. Releasing that energy allows it to be redirected
and used to create anything you want. When your internal reference point is
your spirit, you can harness the power of love and use this energy creatively
for the experience of affluence and evolution.
Mindful Moment
Experience the peace of acceptance.
Today, accept all people and circumstances in your life,
exactly as they are. Take responsibility for your life without blaming
yourself, knowing that everything is as it should be. Practice defenselessness
and relinquish the need to convince or persuade others of your point of view.
Day 12
Abundance and the Law of Intention and Desire Today's Centering Thought:
“I place my intention into the vast ocean of all
possibilities and allow the universe to work through me.”
Today’s Sanskrit mantra and its English essence are:
“In the universe there is an immeasurable, indescribable
force which shaman call intent, and absolutely everything that exists in the
entire cosmos is attached to intent by a connecting link.” 
Attention energizes; intention transforms. In today’s
meditation, we’ll explore this concept through the Law of Intention and Desire.
Whatever you want or need in your life, you can put the
cosmic computer, with its infinite organizing power, to work for you by
formulating an intention and planting the seed of that intention into the field
of all possibilities. In this way, you’ll attract the right people, situations,
and circumstances to help you manifest your dreams.
Mindful Moment
Empower your intention.
Ask yourself the question: What do I want? Then, visualize
your intention. Write it down and glance at it before you enter your mediation.
Release your intention to the womb of creation and relinquish your attachment
to the outcome, believing in the exquisite, infinite organizing power of the
universe.
Day 13
Abundance and the Law of Detachment
Today's Centering Thought:
“As I let go of the need to arrange my life, the universe
brings abundant good to me.”
Today’s Sanskrit mantra and its English essence are:
Today, we’ll explore how, by relinquishing the desire to
manifest a specific outcome, we allow the Law of Detachment to work in our lives.
Abundance appears in many forms and, as long as you commit
to desires that benefit the world, all that you desire can be yours. My beloved
friend and Co-Founder of the Chopra Center for Wellbeing, Dr. David Simon
wrote, “The symbols of abundance—a bigger house, a new car, an ornate piece of
jewelry—can bring waves of delight, but do not sacrifice the ocean for a few
transient waves. Commit to a life overflowing with abundance of love, passion,
creativity and meaning, and the symbols will chase after you.”
Mindful Moment
Trust in the uncertainty.
Detach from all expectation of outcome by allowing everyone
and everything the freedom to be exactly as they are. Accept uncertainty and
witness the solutions and opportunities that spontaneously spring from it.
Then, step into the field of all possibilities, remaining open to its infinity
of choices.
Reflection Questions
Which symbols of abundance do you desire?
How would they enhance your life, and the lives of others?
In what other ways can you envision this emotion of wellbeing in your life?
Day 13
Abundance and the Law of Dharma
Today's Centering Thought:
“There is a way I can fulfill my true purpose in life.”
Today’s Sanskrit mantra and its English essence are:
Om Varunam Namah—My life is in harmony with cosmic law.
“Everybody can be great... because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.”
~ Dr. Martin Luther King, Jr.
Today, we complete the second week of the Chopra Center 21-Day Meditation Challenge™, Creating Abundance. During this past week, we’ve explored abundance as it relates to the principles in my book, The Seven Spiritual Laws of Success, beginning with the Law of Pure Potentiality and concluding today with the Law of Dharma.
When you’re living your true purpose in life, your dharma, abundance flows to you easily and effortlessly. As the popular saying goes, “Do what you love and the money will follow.” It is not only material wealth, but also satisfaction, confidence, optimism, joy, and abundance in all its forms that will follow you when you are living your true purpose in life.
Mindful Moment
Experience true happiness.
Pay attention to the spirit that resides inside you, focusing your attention on your heart center. Ask sincerely, “What does the world need from me?” Listen for the answers. Make a list of your unique talents and ask yourself how you can best use those gifts to serve the world.
Day 12
Abundance and the Law of Intention and Desire Today's Centering Thought:
“I place my intention into the vast ocean of all
possibilities and allow the universe to work through me.”
Today’s Sanskrit mantra and its English essence are:
Om Ritam Namah—My actions and desires are supported by
cosmic intelligence.
“In the universe there is an immeasurable, indescribable
force which shaman call intent, and absolutely everything that exists in the
entire cosmos is attached to intent by a connecting link.”
~ Carlos Castaneda
Attention energizes; intention transforms. In today’s
meditation, we’ll explore this concept through the Law of Intention and Desire.
Whatever you want or need in your life, you can put the
cosmic computer, with its infinite organizing power, to work for you by
formulating an intention and planting the seed of that intention into the field
of all possibilities. In this way, you’ll attract the right people, situations,
and circumstances to help you manifest your dreams.
Mindful Moment
Empower your intention.
Ask yourself the question: What do I want? Then, visualize
your intention. Write it down and glance at it before you enter your mediation.
Release your intention to the womb of creation and relinquish your attachment
to the outcome, believing in the exquisite, infinite organizing power of the
universe.
Day 13
Abundance and the Law of Detachment
Today's Centering Thought:
“As I let go of the need to arrange my life, the universe
brings abundant good to me.”
Today’s Sanskrit mantra and its English essence are:
Om Anandham Namah—My actions are blissfully free from
attachment to outcome.
“We can only be said to be truly alive in those moments when
our hearts are conscious
of our treasures.”
~ Thornton Wilder
Today, we’ll explore how, by relinquishing the desire to
manifest a specific outcome, we allow the Law of Detachment to work in our lives.
Abundance appears in many forms and, as long as you commit
to desires that benefit the world, all that you desire can be yours. My beloved
friend and Co-Founder of the Chopra Center for Wellbeing, Dr. David Simon
wrote, “The symbols of abundance—a bigger house, a new car, an ornate piece of
jewelry—can bring waves of delight, but do not sacrifice the ocean for a few
transient waves. Commit to a life overflowing with abundance of love, passion,
creativity and meaning, and the symbols will chase after you.”
Mindful Moment
Trust in the uncertainty.
Detach from all expectation of outcome by allowing everyone
and everything the freedom to be exactly as they are. Accept uncertainty and
witness the solutions and opportunities that spontaneously spring from it.
Then, step into the field of all possibilities, remaining open to its infinity
of choices.
Reflection Questions
Which symbols of abundance do you desire?
How would they enhance your life, and the lives of others?
In what other ways can you envision this emotion of wellbeing in your life?
Day 13
Abundance and the Law of Dharma
Today's Centering Thought:
“There is a way I can fulfill my true purpose in life.”
Today’s Sanskrit mantra and its English essence are:
Om Varunam Namah—My life is in harmony with cosmic law.
“Everybody can be great... because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.”
~ Dr. Martin Luther King, Jr.
Today, we complete the second week of the Chopra Center 21-Day Meditation Challenge™, Creating Abundance. During this past week, we’ve explored abundance as it relates to the principles in my book, The Seven Spiritual Laws of Success, beginning with the Law of Pure Potentiality and concluding today with the Law of Dharma.
When you’re living your true purpose in life, your dharma, abundance flows to you easily and effortlessly. As the popular saying goes, “Do what you love and the money will follow.” It is not only material wealth, but also satisfaction, confidence, optimism, joy, and abundance in all its forms that will follow you when you are living your true purpose in life.
Mindful Moment
Experience true happiness.
Pay attention to the spirit that resides inside you, focusing your attention on your heart center. Ask sincerely, “What does the world need from me?” Listen for the answers. Make a list of your unique talents and ask yourself how you can best use those gifts to serve the world.
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